Spit-Take is a three piece punk rock band from Windham, Connecticut, America. Garbage In My Heart is their debut LP, recorded and mastered by Will Killingsworth at Dead Air Studios and a physical release courtesy of Shitty Presents Records. Spit-Take play an energetic brand of melodic punk rock, smashing together pop punk and emo with a little indie rock for flavour. When Spit-Take are firing on all cylinders like on Fucking Lose or On Yr Birthday or The Way You Want Me To these are slightly noodly high energy punk rock songs that you can jump straight up and down to. Other highlights include Nod Off, I'm YR Napkin and Oatmeal. If you're looking for some high energy emo influenced pop punk Spit-Take's Garbage In My Heart will serve well.